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June Intention: Summer Fun
intentions Dina Venezky 6/3/26 intentions Dina Venezky 6/3/26

June Intention: Summer Fun

Tracking sheet and thoughts on making things fun.

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International Coaching Week Opportunities 2026!
Coaching, ADHD and Executive Function Dina Venezky 5/6/26 Coaching, ADHD and Executive Function Dina Venezky 5/6/26

International Coaching Week Opportunities 2026!

Links to sign up for complimentary sessions

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Books on Happiness: Q1 2026 Favorites
Dina Venezky 4/16/26 Dina Venezky 4/16/26

Books on Happiness: Q1 2026 Favorites

Happiness is a process, not a destination.

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April Intention: Decluttering More Than Just Objects
Goal Setting & Planning, Wellbeing & Energy Dina Venezky 4/6/26 Goal Setting & Planning, Wellbeing & Energy Dina Venezky 4/6/26

April Intention: Decluttering More Than Just Objects

List items to declutter so you can do at least one small thing each day. Includes tracking sheet.

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Checking in on Q1 and Q2 goals
Goal Setting & Planning Dina Venezky 3/19/26 Goal Setting & Planning Dina Venezky 3/19/26

Checking in on Q1 and Q2 goals

Checking in on Q1 and updating Q2 intentions with links to small steps, being intentional, and the Planning Grid.

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March Intention: Micro-Experiments
Goal Setting & Planning, Wellbeing & Energy Dina Venezky 3/6/26 Goal Setting & Planning, Wellbeing & Energy Dina Venezky 3/6/26

March Intention: Micro-Experiments

How to be a joy detective with the tracking sheet.

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Studying for the ICF ACTC Exam
Dina Venezky 2/17/26 Dina Venezky 2/17/26

Studying for the ICF ACTC Exam

Links and tips for studying.

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February Intention: Compassion
Personal Growth Dina Venezky 2/5/26 Personal Growth Dina Venezky 2/5/26

February Intention: Compassion

Thoughts on the words we use and tracking sheet.

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Favorite Books - 2025
Books Dina Venezky 1/22/26 Books Dina Venezky 1/22/26

Favorite Books - 2025

Book list for 2025 and links to previous lists

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January Intention: Reclaim Time
intentions, Personal Growth Dina Venezky 1/5/26 intentions, Personal Growth Dina Venezky 1/5/26

January Intention: Reclaim Time

January Challenge - ways to reclaim moments of time for the things that are most important. Tracking sheet and reflection Qs.

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Celebrating 2025
reflections Dina Venezky 12/11/25 reflections Dina Venezky 12/11/25

Celebrating 2025

Reflection questions help celebrate 2025 and get ready to plan for 2026

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December Intentions: Celebrate
intentions Dina Venezky 12/5/25 intentions Dina Venezky 12/5/25

December Intentions: Celebrate

Let’s celebrate the year! Tracking sheet and summary of intentions from each month.

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ADHD 2025 Conference Takeaways
event summary Dina Venezky 11/20/25 event summary Dina Venezky 11/20/25

ADHD 2025 Conference Takeaways

Takeaways from the conference including book suggestions.

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Gaining Perspective With A Life Choices Wheel Gameboard
Worksheet Dina Venezky 11/12/25 Worksheet Dina Venezky 11/12/25

Gaining Perspective With A Life Choices Wheel Gameboard

Fill in your own Life Choices Wheel. Includes instructions, a download, and a link to the Game board.

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No-vember Intentions: Say No
intentions Dina Venezky 11/3/25 intentions Dina Venezky 11/3/25

No-vember Intentions: Say No

Monthly intentions with log sheet. Know your goals and say no to things that don’t align.

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