100 days: What’s Possible In A Quarter
Thoughts on tracking progress over a quarter or 100 days.
The Unspoken Rules Book Summary
Such an amazing resource! Brief summary of the amazing content.
June Intention: Make It Fun!
Join me in making something fun every day this month (includes the tracking sheet)!
Stop Building the Wrong Future Self
Thoughts on creating the future self you want, not what you think others want
Choosing Our Internal Narratives: A Personal Reflection
Recognizing my interpretations of internal narratives and choosing what is right for me in the moment.
May Intention: Honor Future Self
Join me in considering an internally resonant version of a successful future self (includes the tracking sheet)!
International Coaching Week 2025: Learn, Grow, Connect
Information about sessions and how to register! Join Us!
Prepping for the ICF PCC Exam!
Study information for the exam including my competency images and other links
Relationship Systems Intelligence (RSI)!
Introduction to Relationship Systems Intelligence and the workshops this year.
Applying Energy Leadership to a Fifth Metatarsal Avulsion Fracture
Seven levels of Energy Leadership thoughts, feelings, and actions around a broken bone that is limiting autonomy in some ways.
Get Unstuck! March Intention: Experiment and Iterate
For most decisions, progress can stalls when we fixate on finding the right answer. Tips for getting unstuck and tracking sheet for a month of learning from micro-experiments.