Dina Venezky 10/2/26 Dina Venezky 10/2/26

October 2026 Monthly Intention: Small Steps for Scary Goals, a 31-Day Challenge

Join us in working towards a scary goal!

Dina Venezky 9/19/26 Dina Venezky 9/19/26

ICF SF Bay Area The Coaches Summit!

4 takeaways to try

Dina Venezky 9/2/26 Dina Venezky 9/2/26

September 2026 Intention: Catch the Shift

Three questions to reflect on what we tell ourselves about our energy changes.

Dina Venezky 8/19/26 Dina Venezky 8/19/26

What lost luggage taught me about decluttering

Decluttering trick!

Dina Venezky 8/3/26 Dina Venezky 8/3/26

August 2026 Intention: Catch the Story

Catch your inner narratives that are holding you back and reframe them into something supportive!

Dina Venezky 7/1/26 Dina Venezky 7/1/26

July Intention: Focus On A Goal and Q3 Planning

Move towards a goal this month with small steps each day

Dina Venezky 6/17/26 Dina Venezky 6/17/26

Create a Dopamenu: Your Personal Reset Guide

Create a personal guide for calming your nervous system

Dina Venezky 6/3/26 Dina Venezky 6/3/26

June Intention: Summer Fun

Tracking sheet and thoughts on making things fun.

Dina Venezky 5/6/26 Dina Venezky 5/6/26

International Coaching Week Opportunities 2026!

Links to sign up for complimentary sessions

Dina Venezky 4/16/26 Dina Venezky 4/16/26

Books on Happiness: Q1 2026 Favorites

Happiness is a process, not a destination.

Dina Venezky 4/6/26 Dina Venezky 4/6/26

April Intention: Decluttering More Than Just Objects

List items to declutter so you can do at least one small thing each day. Includes tracking sheet.

Dina Venezky 3/19/26 Dina Venezky 3/19/26

Checking in on Q1 and Q2 goals

Checking in on Q1 and updating Q2 intentions with links to small steps, being intentional, and the Planning Grid.

Dina Venezky 3/6/26 Dina Venezky 3/6/26

March Intention: Micro-Experiments

How to be a joy detective with the tracking sheet.

Dina Venezky 2/17/26 Dina Venezky 2/17/26

Studying for the ICF ACTC Exam

Links and tips for studying.

Dina Venezky 2/5/26 Dina Venezky 2/5/26

February Intention: Compassion

Thoughts on the words we use and tracking sheet.