Handling Toxic Communication
Summary of discussion of overwhelm, recognizing toxic communication patterns, and antidotes.
Accepting Multiple Truths and Different Perspectives
Summary of session with actionable suggestions.
New Monthly Relationship Intelligence Sessions: Transform Your Decision-Making and Communication Skills!
New monthly group coaching sessions with interactive exercises, focused individual work, group discussions, and clear implementation goals.
What Destructive Communication Styles Are You Encountering: Gottman’s Four Horsemen
Introduction to the four most destructive communication styles the Gottman’s have found in the 40+ years of relationship research.
Ask Book Summary
Summary of the book, Ask by Jeff Wetzler with information on Chris Argyris's Left-Hand Column exercise and Ladder of Inference.
Using the Dialogic Orientation Quadrant (DOQ) as a Listening Compass
Overview of the Dialogic Orientation Quadrant (DOQ), example of use, and several reflections.
Thank You For An Inspiring International Coaching Week!
About coaching with links to an exploratory coaching session.
Give Feedback Immediately or Within a Week of the Issue
Feedback timing and the COINS framework.
Analyze the Feedback you Receive
It helps to list what you think is wrong or unfair about feedback so you can then be open to thinking about what is right or possible.
The Gift of Feedback
Explore how to ask for what you need and use the feedback you already receive more effectively…
How to Say No Using Can’t and Don’t
Are you using Can’t and Don’t properly to help yourself and others?
Advice For a Past Self
What advice would you give to a past self or someone else who could help you?
Power Script Series Resources
Tips, takeaways, reflections, and resources from the Build Your Power Script session on Jun 6, 2023.