Stop Building the Wrong Future Self
Thoughts on creating the future self you want, not what you think others want
Choosing Our Internal Narratives: A Personal Reflection
Recognizing my interpretations of internal narratives and choosing what is right for me in the moment.
Everyone is right, but only partially…
Thoughts on the ORSC principle that "everyone is right, but only partially." Includes an abbreviated version of an Indian parable about describing an elephant, reflections, and the Ladder of Inference.
September Intentions: Managing Energy and Stress
Managing stress and energy complete with a tracking log and tracking form.
My Focus for August is Examining Obstacles
My August intention is to notice obstacles. In this post I use my new AIM SMART framework to find one small achievable step for the month.
Using the Dialogic Orientation Quadrant (DOQ) as a Listening Compass
Overview of the Dialogic Orientation Quadrant (DOQ), example of use, and several reflections.
Be Intentional
Thoughts about Nir Eyal’s Coaching.com talk with reflections and tips. Choose to be intentional.
ADHD Women’s Palooza Summary
Takeaways from 25 presentations during the Women’s ADHD Palooza! Topics range from time management to dealing with shame, diabetes, and loss.
Long-term goals check-in!
As we near the end of the first quarter of 2024, let’s check in on our goals and update our list of accomplishments!