Mental Health Month Book Suggestions
A few of my favorite self-care books you might enjoy. Click for short descriptions of each.
You Don’t Have to Do It All
Austin Channing Brown talk takeaways: You don’t have to do it all. Do what you do best and trust the woman sitting next to you to do her best. We all make mistakes, keep learning.
Navigate Discomfort to Make Better Decisions and Do Hard Things
Session resources about how realistic expectations increase confidence and strategies for navigating discomfort.
Fail Fast and Iterate
Session resources where we discussed how to create an innovation mindset for your life and work.
Understanding Emotions for Success
Resources from session about how saying no can free your time to reach your goals and allow you to focus on the things that matter most to you.
Life is Too Short for Opportunities That are no Longer Worthwhile
Resources from our session about the power of quitting to do something else.
Penalty Kicks and Decision Making
During 2020 many of us may have felt like a goalie during penalty kicks as we were faced with rapid-fire decisions while the world changed in unexpected ways.
Watching the World Cup provides an opportunity to think about the consequences of different types of decision-making.
