Parts Work Book Salon

What if your inner critic could become your best friend?

We all have different parts of ourselves - the perfectionist, the people-pleaser, the inner critic, the rebel. Rather than fighting these internal voices, parts work helps reveal how each one is trying to help us in some way, even when it feels destructive.

You don't need to have read Frank’s Align Your Mind; just bring an open mind and the desire to learn more about your inner critic.

In this session, we will:

• 🧐 Explore how to recognize and dialogue with your various parts

• 🧠 Understand what your inner critic is trying to protect you from

• 💡Learn practical tools for creating internal harmony

Join us on Tuesday, Sep 30, at 9 am PT/12 pm ET/18 CEST to discover how working with your parts leads to clearer decision-making and sustainable change!

Register now! All registrants will receive the workbook.