International Coaching Week 2025: Learn, Grow, Connect
International Coaching Week (ICW) celebrates how coaching sparks growth, promotes resilience, and inspires positive change worldwide. I love ICW! The International Coaching Federation (ICF) and its members present multiple opportunities to experience a wide range of coaching styles through workshops, coaching opportunities, demos, and more!
I'm excited to offer several sessions, many with talented colleagues, that might interest you. Below are my upcoming events with registration links (descriptions further below):
Ongoing through May 18 - Relationship Coaching Sessions (starting in May, please email me directly to schedule)
Saturday, May 10 at 8 am PT, 11 am ET, Get it Done! ADHD Accountability Session!
Monday, May 12 at 10:30 am PT, 1:30 pm ET, Activate Your Brain Team to Overcome Obstacles!
Tuesday, May 13 at 9 am PT, noon ET, Self-Hypnosis!
Tuesday, May 13 at 1 pm PT, 4 pm ET, Career Group Coaching
Wednesday, May 14 at 11 am PT/2 pm ET, Rewrite Your Story: Powerful Tools for Transforming Internal Narratives
Thursday, May 15 at 10 am PT/1 pm ET, Group coaching focused on normalizing challenges for those with ADHD (self and/or others)
Thursday, May 15 at 2 pm PT/5 pm ET, ICF San Francisco Bay Area Chapter Coaches' Coffee Lab on Pivoting
Have questions or need help registering? Email me directly.
Looking forward to connecting during this inspiring week of growth and transformation!
Descriptions:
20 Relationship Coaching Sessions (2 or more people per session, professional or personal) ongoing through May 18
To celebrate ICW 2025, I’m offering 20 Relationship Coaching Sessions (2 or more people per session, professional or personal).
Whether you’re looking to strengthen a partnership, improve teamwork, or create better connections, I can help you develop clearer communication, better decision-making, and more resilient relationships.
This coaching opportunity is focused on your goals and growth as a system—helping you build and apply skills for lasting success together.
Get it Done! ADHD Accountability Session! Saturday, May 10 at 8 am PT, 11 am ET
Have something you need to start or complete that you keep putting off? Whether you have ADHD or not, you can benefit from this session’s tools and frameworks. Join us to learn tips for making tasks easier and more fun – then EXPERIENCE THE POWER of shared intention, group support, and accountability as you spend 30 minutes doing your task.
This hour-long event will include:
5 minutes of introductions and tips
10 minutes of intention setting in breakout rooms
30 minutes of focused individual task work
15 minutes of debriefing, celebration, sharing insights/tools, and next steps
Example tasks participants have worked on in the past include:
Responding to emails
Drafting outlines for books, papers, podcasts, social media, etc.
Paying bills
Cleaning or organizing – closets, desks, etc.
And more!
This session is designed to leave you with a feeling of accomplishment and appreciation for how coaching can provide different strategies to help you succeed.
Activate Your Brain Team to Overcome Obstacles! Monday, May 12 at 10:30 am PT, 1:30 pm ET,
Learn to harness your brain’s four characters to transform how you show up in life. This interactive workshop will dive into Dr. Jill Bolte Taylor’s Brain Team framework. empower you to make conscious choices about who you want to be in any situation.
In this workshop, we will:
Identify your four brain characters
Discuss the advantages and disadvantages of each character
Develop personalized strategies to utilize your brain team to overcome obstacles
Self-Hypnosis! Tuesday, May 13 at 9 am PT, noon ET
Are you interested in trying self-hypnosis?
In this interactive session, you’ll learn simple yet powerful self-hypnosis techniques to reduce stress, improve focus, and reprogram limiting beliefs. Experience guided relaxation, create a positive anchor with a powerful affirmation (“I am healthy and strong”), and watch a live demonstration featuring a volunteer in the hot seat.
As a bonus, you will receive a downloadable PDF handout with key techniques and a sample self-hypnosis script to support your journey beyond the session.
Don’t miss this opportunity to unlock your inner power and transform your life!
Career Group Coaching, Tuesday, May 13 at 1 pm PT, 4 pm ET,
Do you have career questions or challenges? Do you want help being heard, building alliances, or reaching your goals? Join us!
To celebrate ICW 2025, I’m offering two 60-minute group coaching sessions.
Leadership coaching can help you maximize your personal and professional potential. As a mom, scientist, and founder, I look forward to partnering with you to discover how your strengths can lead you to greater fulfillment in all areas of your life.
In our group coaching sessions, we share goals, learn practical strategies, and partner to hold each other accountable. The session content is driven by your goals.
Rewrite Your Story: Powerful Tools for Transforming Internal Narratives, Wednesday, May 14 at 11 am PT/2 pm ET
Many of us grew up internalizing negative narratives about our worth and capabilities. Some stories are entrenched in unattainable fairytales we learned about early in life; others are rooted in socially-constructed “shoulds” that no longer serve us. This creates an internal disconnect between our accomplishments and our self-perception, and continues to impact us even as we achieve both personal and professional success.
In a humorous and engaging way, we’ll explore how to identify these outdated stories and consciously rewrite them.
You’ll leave with practical tools to transform self-limiting beliefs into a new framework and lexicon, as well as the self-awareness to celebrate your growth. Join us in our quest to add powerful, fun, and accessible internal soundtracks to your personal playlist!
Group Coaching focused on normalizing challenges for those with ADHD (self and/or others), Thursday, May 15 at 10 am PT/1 pm ET
Break free from ADHD-related shame and unlock potential! Whether managing your own ADHD or supporting others, this session offers strategies for normalizing challenges and changing internal narratives. Join us to celebrate strengths and move forward with confidence!
I’m a curious lifelong learner with ADHD who has developed multiple hacks for getting stuff done. To celebrate ICW 2025, I’m offering two 60-minute group coaching sessions.
In our group coaching sessions, we will share challenges, learn practical strategies, and partner to hold each other accountable. The session content is driven by your goals. Leave feeling empowered by your strengths!
ICF San Francisco Bay Area Chapter Coaches’ Coffee Lab on Pivoting, Thursday, May 15 at 2 pm PT/5 pm ET
Have you ever found yourself at a crossroads, wondering how to pivot in your coaching journey with clarity and intention? If so, you're in for a treat!
The ICF San Francisco Bay Area Chapter is thrilled to feature Richa Chadha, PCC, ACTC, in this month’s Coaches Coffee Lab. On Thursday, May 15, from 2 to 2:50 pm, Richa will dive into the art of Pivoting with Purpose. As coaches, we know the power of navigating change, but how often do we pause to reflect on how we’re pivoting and why?
Join us for a casual, yet powerful conversation where Richa shares actionable insights that can help us all move through transitions with more confidence and alignment. So grab your coffee, and let’s chat about purposeful pivots!
Format: Dina interviews Richa for 25 minutes, breakout rooms for discussion, 10 minutes, group discussion for 10 minutes, and a 5-minute wrap-up.
